Dry skin is one of the most common skin complaints. It affects people of all ages and happens when the skin’s natural barrier loses moisture faster than it can be replaced. Understanding the signs and causes of dry skin can help you find simple ways to keep it hydrated, healthy, and comfortable.
The top layer of your skin (the stratum corneum) holds natural oils that trap water inside. When those oils are reduced through things like washing, weather, or aging, the skin barrier weakens. The result is rough, flaky, tight-feeling skin that may itch or look dull.
Dry skin is common on hands, legs, and arms, especially in winter. Cold air, central heating, or low humidity make moisture loss worse. Frequent handwashing or long hot showers can trigger dryness year-round.
Eliminate things that can irritate the skin. Use SLS and fragrance-free cleansers or emollient washes instead of soap. Avoid scratching or over-exfoliating dry patches. Try and avoid synthetic materials like polyester and nylon – or rougher natural fabrics like wool, which can cause irritation. Protect your skin from the elements, wear gloves and wrap up well in cold weather. Apply emollient creams or gels several times a day.
Effective relief and lasting care for skin that’s prone to irritation and flare-ups.