Why dry skin occurs

Dry skin is common, especially in the UK’s changing climate. But while it might seem simple, dryness is often a sign that your skin barrier needs extra support.

The science behind dry skin

The outer layer of the skin contains natural lipids that trap water. When these are reduced, water escapes. This leads to tightness, flaking, and sometimes itching.

Everyday causes

• Frequent handwashing, long hot showers, or strong soaps (particularly those containing SLS)
• Environmental factors: cold air, low humidity, central heating
• Some medications or medical conditions can also contribute
• Skin irritants

Not supporting your skin

Early signs that skin needs a little extra care may include dullness, rough patches or areas of skin that feel itchy. The skin may also feel tight after washing. Persistent dryness can indicate a weakened barrier, eczema, or dermatitis.

The itch/scratch cycle

When skin becomes dry, it loses its barrier, allows in irritants and becomes itchy. This causes scratching which further damages the barrier. This therefore increases itch. To break this itch/scratch cycle, you need to repair the barrier and avoid scratching. To help resist the urge to scratch, pinching and gently patting skin dry with a towel can be useful methods. It is also important to avoid vigorously rubbing the skin.

In the meantime, keep up your Daily Emollient Routine and gentle skincare habits.